Meet the Founder

Samantha Han is a Board-Certified Nurse Practitioner, UCLA graduate, mom of two, and the founder of OptiME Health. After her own struggles with exhaustion, stress, and doing all the “right” things that still weren’t working, she rebuilt her health by learning how to work with her biology instead of fighting it.

Her background in the medical field and functional health allows her to bridge clinical precision with a real-life, sustainable approach to women’s wellness. Today, she helps busy women feel strong, balanced, and truly at home in their bodies again through hormone-smart, strength-forward strategies that fit into everyday life.

You're not broken, your body just needs to be understood.

— Samantha Han, FNP-BC

Years Experience

Lives Transformed

The Journey to OptiMe Health

Every breakthrough begins with a personal story. Mine started with witnessing countless women struggle with the same frustrating cycle doing everything “right” yet feeling stuck, inflamed, and disconnected from their bodies.

The Wake-Up Call

During my years in traditional healthcare, I saw the same pattern repeatedly: women coming in with legitimate concerns about weight gain, fatigue, and hormonal symptoms, only to be told to “eat less and exercise more” or given prescriptions that masked symptoms without addressing root causes.

I knew there had to be a better way. The body isn’t broken it’s adaptive. When we understand what it’s trying to tell us, we can work with it, not against it

The Integration

My background in the medical industry taught me the importance of precision and evidence-based approaches. My functional health training opened my eyes to the interconnectedness of our body’s systems. The integration of these perspectives became the foundation of OptiMe Health.

True wellness isn’t about extremes it’s about optimization. It’s about understanding your unique biology and creating sustainable strategies that honor your body’s natural intelligence.

The Mission

OptiMe Health was born from a simple belief: every woman deserves to feel strong, balanced, and confident in her body. Not through restriction or obsession, but through understanding and optimization.

Our 3-phase method doesn’t just address symptoms it rebuilds metabolic intelligence from the inside out, creating lasting transformation that extends far beyond the scale.

Credentials & Expertise

Education & Training

Master of Science in Nursing, Family Nurse Practitioner
Board Certified Family Nurse Practitioner (FNP-BC)
Hormone Optimization Specialist Training
Metabolic Health Practitioner Certification
UCLA Graduate

Professional Experience

10+ years in healthcare and medical aesthetics
Specialized training in metabolic dysfunction
Expert in GLP-1 therapy and peptide optimization
Hormone replacement therapy certification
Founder of OptiMe Health (2022)

Core Philosophy

Science with Soul

Data guides us, but intuition grounds us. Medicine and mindset are two halves of the same whole. Your nervous system, hormones, and emotions all speak the same language we just help you listen.

Individualized Approach

There is no one-size-fits-all solution. Your biochemistry, lifestyle, and goals are unique. Our protocols adapt to your needs, not the other way around.

Sustainable Transformation

Quick fixes don’t create lasting change. We focus on rebuilding your body’s natural intelligence, creating habits and understanding that serve you for life.

Empowerment Through Education

When you understand how your body works, you become the expert of your own health. Our role is to educate, guide, and support not to create dependency.

The Future of Women's Health

My vision extends beyond individual transformations. I believe we’re creating a new paradigm for women’s healthcare one that honors the complexity of female biology while making optimization accessible and understandable.

Every woman who completes our program becomes an advocate for her own health and an inspiration to others. This ripple effect is how we change the conversation around women’s wellness from shame and frustration to empowerment and optimization.

The future is metabolic intelligence, hormonal harmony, and sustainable strength. The future is OptiMe.

Ready to Begin Your Journey?

Your body isn’t broken it’s asking to be understood. Let’s start the conversation and create your personalized path to optimal health.